Is It Ok to Wear Reading Glasses

Are these common vision and reading glasses statements fact or fiction? Test your glasses genius and read on for a total explanation of each beneath:

The Myths, Answered:

1. Your vision will get worse over time past wearing reading glasses: FALSE
Glasses are simply an aid to better vision, and they volition not cause your eyesight to grow worse. Every bit we get older, it becomes harder and harder to see up-close. If you begin to need stronger reading powers every bit the years go on, don't fret. The glasses themselves take not fabricated your eyes worse!

ii. If you wear spectacles, not wearing them will cause your vision to deteriorate faster: Faux
If yous wear reading glasses, the side effects of not wearing them could include blurriness and distortion. Trying to focus without glasses will not brand your vision deteriorate faster, though it could lead to squinting and eyestrain. The primary furnishings of not wearing your glasses is temporary and, at most tin can cause discomfort.

three. Over-the-counter readers can hurt your optics: Fake
First matter first–using over-the-counter (OTC) reading spectacles from a chemist's or online retailer (versus readers from your optometrist), will not hurt your eyes. OTC reading glasses comprise magnifying lenses in dissimilar powers that work just also.

Before buying reading spectacles from a pharmacy or online retailer, you'll want to know the reading power you lot demand. Non certain? Follow this guide to determine your magnification. Wearing non-prescription reading glasses that are either also weak or too strong for your eyes could exist bothersome, but information technology volition non cause long-term damage to your vision. For more than pros and cons of buying glasses in-store, online, or at the eye doctor, click here.

4. Wearing reading glasses makes your optics stronger: FALSE
Wearing reading glasses makes your vision clearer, merely it does non take an impact on your prescription. Don't be confused if you hear reading spectacles magnifications referred to as "strengths"–this does not mean it'll make your eyes stronger over time. Bottom line: You won't cure bad vision past wearing glasses every day.

5. Sitting also close to the TV is bad for your eyes: False
This rumor hasn't been true since before the '60s when television sets emitted mild levels of radiation. Nowadays, TVs accept proper shielding and so radiations is no longer an issue. Sitting in forepart of the TV for too long could cause you lot to experience discomfort, like eyestrain, irritation, or watery or dry eyes. If you find yourself in front of digital devices for extended periods of time, consider a pair of estimator glasses (read more virtually their benefits here).

6. Eating carrots is one fashion to better eyesight: False
Eating carrots won't assist someone with already poor eyesight regain clear vision. But, carrots are jam-packed with nutrients known to help protect your eyes, such equally vitamin A. Vitamin A is known to play a scroll in reducing the bear on of cataracts and historic period-related macular degeneration.

seven. If yous encounter fine, you do not need regular center exams: FALSE
If you've been cruising through life with 20/xx vision, that'southward groovy! Nonetheless, many eye and vision issues practice not have symptoms, and then information technology's important to get your eyes checked regularly by an optometrist to make certain they stay healthy every bit you age.

When you visit the heart dr., your optometrist is scanning for much more than just vision problems. Through many comprehensive center exams, health conditions such every bit tumors and diabetes can exist detected before concrete symptoms are present.

viii. Reading in dim light will worsen your eyesight: FALSE
You lot won't go blind from reading in the dark, merely it will go far harder to see what yous're reading. In low light, your eyes are doing two things: relaxing to collect every bit much low-cal as possible and contracting to focus on what y'all're reading. Your eyes can go strained and tired, resulting in sore, dry, or watery optics, as well as headaches. While reading in the dark might be bothersome, these symptoms are temporary and will not cause long-term harm to your eyesight.

Looking for more? Get an eyeful with these center medico myths!

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*Please consult your eye md before making decision nigh your center health. This resources is strictly educational. Read our disclaimer

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